Community Class for Breast Cancer Awareness Month

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Breast Cancer Awareness Month is an international health campaign that's held every October. Come join us as and move together to support research, prevention, and treatment initiatives! Honor a friend, loved one or the self, who has fought this disease.

We're now in the heart of fall, a season that offers an invitation to slow down and take note of what our body and minds need as we prepare for equal hours of light and darkness.  Take in all of nature’s beauty as we practice on our beautiful lawn; balancing and twisting through a flow that will energize and open up your body and mind, inviting in all of the changes that will come this season. Practice focusing on refreshing and refocusing ourselves by listening to our body and heart so we become intune to ourselves - and aware of this body that carries us through.  

Let this practice be a gentle reminder to be mindful of the physical body on and off the mat--and set an intention to commit to self-checks and regular screenings!

Registration is required. Class will be held outside on the library lawn, weather permitting. Families welcome! Please donate using the above link. We appreciate your support!