Healing Circle - Shadow Work

Tis’ the season for doing the deeper work!

We are in Scorpio season and this calls for focusing on our psyche, mental health, and emotional world! This month’s healing circle will assist with balancing emotions, regulating your nervous system, and learning new tools for your shadow work.

What’s shadow work, you ask? It’s the time and attention we give ourselves to explore and work through our fears, insecurities, shame, and guilt. As humans, we accumulate A LOT of judgment and emotional baggage along our path. We can be our own worst critic! This month’s circle will help you give yourself the peace that comes with self-acceptance and self-compassion.

When we practice shadow work, we take an inner inventory. What are the fears creeping up right now? In what areas of life am I feeling unworthy or “not good enough?” What wounds from my past are running the show right now? How can I feel better about who I am and open myself up to receive the goodness that life has to offer? Your areas of stress will be the compass point for our session, as I guide you to release blocked energy within your field.

Shadow work is powerful and necessary on the journey of self-awareness and enlightenment. It enables us to heal outdated and unsupportive beliefs about ourselves. As we give ourselves time and space to work through the emotions associated with these parts of ourselves, we are able to release the energies that are blocking our happiness and fulfillment.

I’ll be guiding participants in energy healing techniques and channeling the messages they each need to feel less stress, less anxiety, and less fear of their future, helping support them and their ability to navigate whatever lies ahead.

About Our Healing Circles

As human beings, every thought and emotion we have travels through our energetic system. The most powerful and emotive thoughts affect us on a cellular level, influencing how we feel both physically and mentally. Our bodies speak to us through sensations like pleasure and pain, and through the states of health and dis-ease. When we understand the connection of our emotions and experiences to our physical and mental well-being, we can actively empower ourselves to participate in our own healing process by incorporating a spiritual component that focuses on our beliefs, archetypes of expression, and our conscious choice to work with our personal power and soul’s coding.

Our current physical, mental, and emotional health is affected by many variables, such as our physical and emotional environment. Our relationships, both past and present, play an important role in our health, along with our beliefs, mindset, and soul’s coding. At any time, when we are feeling less than our best, we can identify the body systems that are affected and explore the energetic and emotional programming that is influencing the symptoms we are feeling. Our bodies and our spirit are always speaking to us! We just have to learn how to listen.

A healing circle, led by Lauren Komanitsky of Soul Strength Tarot and Astrology, is designed to teach others how to use their own intuition to communicate and honor their body’s needs and gain clarity on the messages that are always coming through via our physical and mental health. A healing circle uses the principles of energy medicine, crystal healing, and channeled messages from spirit to identify the energetic systems that are being depleted and the blind spots that each participant needs to become aware of. Lauren supports each participant in releasing energies that are causing dis-ease within their system and aids them in receiving the healing codes that are needed at this time.

Each session will focus on healing themes, such as grief and loss, disease and illness, fear and anxiety, depression and isolation, etc. Lauren will guide the session using various divination and healing tools such as crystals, sound healing, color therapy, essential oils, and intuitively channeled messages that will allow each participant to leave a healing circle feeling calm, confident, peaceful, and powerful, with a new perspective on how to continue leading themselves on their own healing journey.

A healing circle is not a replacement for traditional medical treatment, diagnosis, or advice. This is an alternative and holistic approach to include in your current health practices for someone who intuitively knows that it is time to incorporate energy medicine and spirituality into their life.