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Mindful Movement with Kim
Fri, Apr 11
|Pink Moon Yoga & Wellness
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Time & Location
Apr 11, 2025, 6:45 PM – 7:45 PM
Pink Moon Yoga & Wellness, 1776 Hooper Ave Suite 105, Toms River, NJ 08753, USA
Guests
About the Event
Join us in celebrating the Pink Moon with breath, movement, and mindfulness led by Kim.
Through deep diaphragmatic breathing, gentle stretching, and mindful awareness, yoga activates the vagus nerve—calming the nervous system, reducing stress, and fostering overall well-being.
In this 60-minute all-levels class, Kim will guide you in practices to soothe and tone your vagus nerve, offering tools to carry beyond the mat for a more balanced, vibrant life.
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