Restore & Relax
Wed, Mar 27
|PMY&W Brielle
Restorative Yoga, Sound Healing, & Yoga Nidra


Time & Location
Mar 27, 2024, 6:30 PM – 8:00 PM
PMY&W Brielle, 610 South St, Brielle, NJ 08730, USA
Guests
About the Event
Restorative Yoga, Sound Healing, & Yoga Nidra - Come relax the mind and body during this transforming evening with gentle body movement, mind relaxing meditation and the soft sounds of crystal bowls. Yoga nidra will prepare you for a blissful night of rest.
What is yoga nidra?
Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness. No longer do you have to dread spending hours sitting on the floor waiting for liberation. (yogainternational.com)
Tickets
Single Ticket
$35.00+$0.88 service feeSale ended
Total
$0.00