Sweet Samadhi
Sun, Apr 03
|Pink Moon Yoga & Wellness
Complimentary 75-minute Restorative Class with Jennifer
Time & Location
Apr 03, 2022, 6:00 PM – 7:15 PM EDT
Pink Moon Yoga & Wellness, 610 South St, Brielle, NJ 08730, USA
Guests
About the Event
“Samadhi”
Definition: A state of joyful calm, or even of rapture and beatitude, in which one maintains one's full mental alertness and acuity.
Join Sweet Samadhi to experience the above state through a deep release of tension stored in the physical and energetic body, and a gentle healing. In this 75-minute sweet self-care session, we will practice Breath work, Yin Yoga, and Restorative Yoga poses supported by a combination of props. Each floor pose will be held for a moderate length of time to allow for an expanded awareness in the mind and body, and for our nervous system to fully relax and the cells to regenerate. Come shed whatever is no longer serving you and rejuvenate for Spring. Open to all levels, no prior experience is necessary.
Meet and Greet the Teacher:
Jennifer Chang is a 500+ hour trained Yoga/Meditation teacher, Energetic body worker, and Occupational Therapist. She has…
Tickets
In-Studio Ticket
$0.00
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