Sun, Aug 06|
Turn Your World Upside Down!
Time & Location
Aug 06, 4:00 PM – 6:00 PM
Silverton PMY&W, 1776 Hooper Ave, Toms River, NJ 08753, USA
About the Event
MEMBERS SAVE 15% ON TIX!
Are you ready to elevate your yoga practice and play with going upside down? Have you always wanted to try an inverted pose, but you’re not sure where to start? Join us for Pink Moon Yoga’s first inversion workshop! This immersive 2-hour workshop will dive into yoga inversions of all kinds through comprehensive warm-up exercises, alignment instructions, and techniques to get over fear and get on your head!
Some of the poses that will be guided in this workshop include headstand variations, arm balances, shoulder stand, backbends, forearm stand, handstands, and many more! Whether you’ve never gone upside down before or consider yourself a pro, this workshop will have something for everyone and all levels are welcome!
The workshop will be led by Val Pena, a Pink Moon Yoga instructor who received her 200HR RYT certification and has extensive training of inversion techniques from Yandara Yoga Institute and Kripalu Center for Yoga and Health. Through an understanding of alignment and play, Val aims to make inversions accessible and enjoyable for all levels of practitioners.
*Discount applicable to Silver Moon Plan & Legacy Brielle Unlimited Members
+$1.00 service fee
+$1.00 service fee0