Align & Flow (Slow Flow)
- 1 hr 15 min1 hour 15 minutes
- 18 US dollars$18
OPEN LEVELS In this class, you will flow through a series of postures, uniting body, mind, and breath. Moving fluidly with intention, every vinyasa class is unique, creating the opportunity to become stronger, more flexible, and balanced, while practicing being present to the moment. Poses may be held for longer than in other flow style classes.
All class cancellations must be made 2 hours in advance. Late cancellations will be subject to a $10 fee or loss of a session. Courses or Class Series are charged in full at the time of booking. These programs run for a set number of pre-scheduled sessions. Courses & Class Series are non-refundable.
1776 Hooper Avenue, Toms River, NJ, USA