Calming Core (Gentle Pilates)
- 45 min45 minutes
- 18 US dollars$18
OPEN LEVELS Classic Pilates movements are presented at a slower pace and with more modifications. This class is perfect for those new to Pilates. Learn how to control the breath while engaging and strengthening your core. Get individualized attention and modifications and learn this amazing body therapy technique in a safe and fun environment, all while building lean muscle. Beginners welcome!
All class cancellations must be made 2 hours in advance. Late cancellations will be subject to a $10 fee or loss of a session. Courses or Class Series are charged in full at the time of booking. These programs run for a set number of pre-scheduled sessions. Courses & Class Series are non-refundable.
610 South Street, Brielle, NJ, USA