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Classical Inspired Pilates

45 min
22 US dollars
Silverton

Service Description

Open Levels Pilates x Flow enhances the fluid movements of traditional vinyasa yoga by incorporating Joseph Pilates principles of precision and control to achieve inner & outer balance that leads to increased core strength, improved alignment & flexibility, spinal stability, and resilience that creates a joy for movement.


Upcoming Sessions


Cancellation Policy

Pre-registration is required by 10p the night prior. If there are no registrations by 10p, class will not be held. Cancelations must be made at least 2 hours in advance or you will lose a session or be charged a $10 late cancelation fee.


Contact Details

  • 1776 Hooper Avenue, Toms River, NJ, USA


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