CoMBo

Service Description

Welcome Victoria! Join us for a special pop-up CoMBo class! Victoria Grisanzio is a Rider graduate, class of 2021. Grisanzio is certified in CoMBo: Conditioning for MindBody, which is a holistic exercise program founded by the Head of the Rider Dance Department, Dr. Kim Chandler Vaccaro. Grisanzio is also a dance artist & filmmaker based in Central New Jersey and is excited to be teaching CoMBo at the Retro Fitness in Howell! Today, Victoria will share the benefits of the CoMBo practice, sharing selected combinations that build coordination, balance, flexibility, strength, musicality, and confidence. CoMBo helps to integrate the central nervous system, create important neural pathways between action and thought, and leaves a feeling of lightness, capability and joy. This practice incorporates yoga flows, Pilates moves, and free dance movements.

Cancellation Policy

All class cancellations must be made 2 hours in advance. Late cancellations will be subject to a $10 fee or loss of a session. Courses or Class Series are charged in full at the time of booking. These programs run for a set number of pre-scheduled sessions. Courses & Class Series are non-refundable.

Contact Details

• 610 South Street, Brielle, NJ, USA

  (732) 838-7076

  info@pinkmoonyogawellness.com