Crystal Sound Bowl Healing
- 30 min30 minutes
- 30 US dollars$30
The meditative healing of crystal singing bowls resonates, expands and creates harmony. Singing bowl healing meditation nearly instantly reduces stress and tension and creates a relaxed and meditative state. It is from that point where healing the mind and body can begin. The session begins by getting comfortable in our personal sacred space, which will be cleansed with Palo Santo to rid any stagnant or negative energy that may have entered with us. You will then be guided through light stretching and breathing exercises, as well as a guided visualization meditation to help get you get your mind to relax before you bathe yourself in the soothing sounds of the crystal bowls. The singing bowls will be played all around your head, body and on your chakras (energy centers). As the bowls vibrate, the sound waves travel throughout the body harmonizing each cell. As you unwind, you allow the healing vibrations of the bowls to reverberate throughout the body, bringing it back into a state of harmonic resonance, promoting deep relaxation and healing on all levels. If you choose, Danielle will also offer to settle the bowls on your abdomen to receive a stronger connection with the beautiful vibrations. The session will take place fully clothed on a healing table. Clients are asked to wear comfortable clothing without buttons, zippers or jewelry. After the meditation, we will take a few minutes to do some reflective journaling (or just chat) to relax any thoughts or emotions that surfaced during this sacred time. About Crystal Singing Bowls: Sound Healing, also known as sound therapy, has been practiced since ancient times. The concept of sound therapy is based on the idea that every part of your body creates a vibration which resonates in a certain way. Vibrational healing is based on the idea that everything in the universe - including our bodies - is in a state of vibration. When your body is out of balance, diseases can result, as illness is caused by a blockage which stops the organ in question from vibrating at its healthy frequency. Sound healing works by sending sound waves throughout the body, bringing harmony through oscillation and resonance. This helps restore your body’s balance, in turn helping you heal. Some Benefits of Crystal Sound Bowl Healing: -Reduces stress and anxiety -Stimulates the immune system -Assists with lowering blood pressure and anger -Allows deep relaxation and pain relief -Assists with chakra cleansing
All class cancellations must be made 2 hours in advance. Late cancellations will be subject to a $10 fee or loss of a session. All services must be cancelled or rescheduled 2 hours prior to scheduled service time.
610 South Street, Brielle, NJ, USA