Flow & Glow (Vinyasa)
- 1 hr1 hour
- 18 US dollars$18
Start your weekend with a challenging vinyasa class focusing equally on strength and flexibility while incorporating traditional yoga postures, inversions, and more dynamic movements. Pairing lengthening movements with breath work to create a balanced experience of grounding, fluidity and ease, both physically and energetically.
All class cancellations must be made 2 hours in advance. Late cancellations will be subject to a $10 fee or loss of a session. All services must be cancelled or rescheduled 2 hours prior to scheduled service time.
610 South Street, Brielle, NJ, USA