top of page

Half Moon (Yin to Vinyasa)

  • 1 h
  • 18 US dollars
  • Silverton

Service Description

OPEN LEVELS A balancing fusion of yang (active yoga) with yin (passive yoga). A yin practice passively stretches your connective tissue to promote health of your joints and internal organs and is best if done on a "cold" body. This class will begin with yin to open the body to create flexibility and move prana, through long hold passive poses. Class will conclude with a flow of light, fundamental yoga postures to build strength and warmth while relieving stress and tension by connecting breath with mindful movements.

Upcoming Sessions

Cancellation Policy

All class cancellations must be made 2 hours in advance. Late cancellations will be subject to a $10 fee or loss of a session. Courses or Class Series are charged in full at the time of booking. These programs run for a set number of pre-scheduled sessions. Courses & Class Series are non-refundable.

Contact Details

  • 1776 Hooper Avenue, Toms River, NJ, USA

    (732) 838-7076

bottom of page