Hard to the Core (HIIT)

  • 18 US dollars
  • South Street

Service Description

A spicy, quickfire 45 minute sweat session sure to get your heart rate up! This HIIT class includes seven rounds of high intensity, cardiovascular movements, followed by short, active recovery periods. This class gets and keeps your heart rate up and burns more fat in less time.

Upcoming Sessions

Cancellation Policy

All class cancellations must be made 2 hours in advance. Late cancellations will be subject to a $10 fee or loss of a session. All services must be cancelled or rescheduled 2 hours prior to scheduled service time.

Contact Details

  • 610 South Street, Brielle, NJ, USA

    (732) 838-7076