Available Online

LIVE STREAM - Bedtime Restorative

  • 18 US dollars
  • South Street

Service Description

45 minutes of restorative yoga...from your bed! Wind down from your busy schedule in this therapeutic yoga class which utilizes props you can find at home to help you ease into postures and surrender to the poses. When the body is fully supported, you experience a deeper sense of relaxation --- a state in which there is no movement, no effort, and the brain is quiet. Restore your energy and leave feeling rejuvenated.

Upcoming Sessions

Cancellation Policy

All class cancellations must be made 2 hours in advance. Late cancellations will be subject to a $10 fee or loss of a session. All services must be cancelled or rescheduled 2 hours prior to scheduled service time.