Mindful Flow (Vinyasa)
- 1 hr1 hour
- 18 US dollars$18
OPEN LEVELS This class is the perfect place for someone looking for an hour’s worth of heart-opening peace, movement, and purposeful stretching. In an accepting, inclusive environment, you will be guided through sequences of static and dynamic postures with modifications always available to accommodate all. Together we let go of stress and replace it with the beauty of mindful movement.
All class cancellations must be made 2 hours in advance. Late cancellations will be subject to a $10 fee or loss of a session. Courses or Class Series are charged in full at the time of booking. These programs run for a set number of pre-scheduled sessions. Courses & Class Series are non-refundable.
610 South Street, Brielle, NJ, USA