Mindful Flow (Vinyasa)

  • 1 hour
  • 18 US dollars
  • South Street

Service Description

This class is the perfect place for someone looking for an hour’s worth of heart-opening peace, movement, and purposeful stretching. In an accepting, inclusive environment, you will be guided through sequences of static and dynamic postures designed for Level 1 yogis (with modifications always available to accommodate all.) Together we let go of stress and replace it with the beauty of mindful movement.

Upcoming Sessions

Cancellation Policy

All class cancellations must be made 2 hours in advance. Late cancellations will be subject to a $10 fee or loss of a session. All services must be cancelled or rescheduled 2 hours prior to scheduled service time.

Contact Details

  • 610 South Street, Brielle, NJ, USA

    (732) 838-7076