Moon Melodies-Yin & Restorative w/Sound
Service Description
OPEN LEVELS This is your invitation to slow down and show yourself a little extra love. The practice of yin, coupled with the healing tones of Crystal singing bowls, will nourish, balance, & restore you through slow meditative movements, energetic frequencies, & longer holds. We invite our body to find its edge of resistance and soften welcoming a counterbalance to the pace of our day to day lives. Together we increase circulation, nurture connective tissues, and welcome relief from stress & anxiety as we hold each pose for 3-7 minutes. Sign up to stretch your body, still your mind, & liberate your spirit. All levels, bodies, humans welcome.
Upcoming Sessions
Cancellation Policy
All class cancellations must be made 2 hours in advance. Late cancellations will be subject to a $10 fee or loss of a session. Courses or Class Series are charged in full at the time of booking. These programs run for a set number of pre-scheduled sessions. Courses & Class Series are non-refundable.
Contact Details
1776 Hooper Avenue, Toms River, NJ, USA