top of page

Pilates x Flow (Fusion)

  • 45 minutes
  • 22 US dollars
  • Silverton

Service Description

Open Levels Pilates x Flow enhances the fluid movements of traditional vinyasa yoga by incorporating Joseph Pilates principles of precision and control to achieve inner & outer balance that leads to increased core strength, improved alignment & flexibility, spinal stability, and resilience that creates a joy for movement.

Upcoming Sessions

Cancellation Policy

All Pilates & fusion classes require pre-registration at least 1 hour* prior to the scheduled class time, as many of our classes utilize a variety of props and props are limited. Cancelations are required 2 hours prior to class time. Late cancelations or no shows will be charged a $10 fee. *Policy varies for classes prior to 7a.

Contact Details

  • 1776 Hooper Avenue, Toms River, NJ, USA

    (732) 838-7076

bottom of page