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Pilates x Flow (Fusion)
45 min45 minSilverton
22 US dollars
$22
Service Description
Open Levels Pilates x Flow enhances the fluid movements of traditional vinyasa yoga by incorporating Joseph Pilates principles of precision and control to achieve inner & outer balance that leads to increased core strength, improved alignment & flexibility, spinal stability, and resilience that creates a joy for movement.
Upcoming Sessions
Cancellation Policy
All Pilates & fusion classes require pre-registration at least 1 hour* prior to the scheduled class time, as many of our classes utilize a variety of props and props are limited. Cancelations are required 2 hours prior to class time. Late cancelations or no shows will be charged a $10 fee. *Policy varies for classes prior to 7a.
Contact Details
1776 Hooper Avenue, Toms River, NJ, USA
(732) 838-7076
info@pinkmoonyogawellness.com
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