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Pilates x Flow (Fusion)

45 min
22 US dollars
Silverton

Service Description

Open Levels Pilates x Flow enhances the fluid movements of traditional vinyasa yoga by incorporating Joseph Pilates principles of precision and control to achieve inner & outer balance that leads to increased core strength, improved alignment & flexibility, spinal stability, and resilience that creates a joy for movement.


Upcoming Sessions


Cancellation Policy

All Pilates & fusion classes require pre-registration at least 1 hour* prior to the scheduled class time, as many of our classes utilize a variety of props and props are limited. Cancelations are required 2 hours prior to class time. Late cancelations or no shows will be charged a $10 fee. *Policy varies for classes prior to 7a.


Contact Details

  • 1776 Hooper Avenue, Toms River, NJ, USA

    (732) 838-7076

    info@pinkmoonyogawellness.com


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