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Pilates x Flow (Fusion!)

  • 45 minutes
  • 22 US dollars
  • Silverton

Service Description

Open Levels Pilates x Flow enhances the fluid movements of traditional vinyasa yoga by incorporating Joseph Pilates principles of precision and control to achieve inner & outer balance that leads to increased core strength, improved alignment & flexibility, spinal stability, and resilience that creates a joy for movement.

Upcoming Sessions

Cancellation Policy

Pre-registration is required by 10p the night prior. If there are no registrations by 10p, class will not be held. Cancelations must be made at least 2 hours in advance or you will lose a session or be charged a $10 late cancelation fee.

Contact Details

  • 1776 Hooper Avenue, Toms River, NJ, USA

    (732) 838-7076

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