Soulful Sculpt Foundations (Sculpt)
- 1 hr1 hour
- 18 US dollars$18
OPEN LEVELS Recommended prior to taking Soulful Sculpt, if you're new to fitness, recovering from an injury, or in need of building strength. With a focus on foundation work, alignment, and proper form, this foundations class will combines our favorite fitness moves with yoga sequencing to sculpt and tone your body as you stretch and move through various yoga poses. Additional time will be spent coaching you into each pose so that you feel supported. Props such as light weights, rings, and balls may be included. Ready to take it up a notch? Join us for Soulful Sculpt!
All class cancellations must be made 2 hours in advance. Late cancellations will be subject to a $10 fee or loss of a session. Courses or Class Series are charged in full at the time of booking. These programs run for a set number of pre-scheduled sessions. Courses & Class Series are non-refundable.
1776 Hooper Avenue, Toms River, NJ, USA