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7-Day Self-Care Challenge

  • 7Days
  • 7Steps
Everyone who has completed at least one step will get a badge when the program ends.


Most of us have been there – you’ve been meaning to organize your life, but in the blink of an eye, another week has passed and you realize the laundry is piling up, you’ve had takeout for dinner all week, the house is a mess… and so it goes. Sometimes you just need a little boost to get back on track. For everyone who found that to be a little too relatable, here’s a 7 day self-care challenge to help you get started! This challenge is proof that you don’t have to spend money or a lot of time each day taking care of yourself. Simply offer yourself a little bit more kindness and forgiveness every single day for a 7 days. This challenge will help you practice giving yourself what you need in all areas of your life.

You can also join this program via the mobile app.




Already a participant? Log in

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