FREE COMMUNITY EVENT - Balance Board Yoga

Love paddleboarding? Want to try out paddleboarding but afraid of taking the plunge? Test your balance skills on land with this outdoor yoga flow that will challenge your core and strengthen the body. Using weighted “paddles,” we’ll step onto our balance boards and move through a fusion of traditional yoga poses, powerhouse Pilates moves, and arm work, sculpting the body as we simulate floating on water.

This class is limited to six (6) students for boards, however class can be taken on your mat. This class will be held outside, weather permitting, and moved inside if there is rain.