Heart Dharma Vs. Head Dharma with Bhante Sujatha 

Event timing is approximate. Program lasts approx. 90-120 minutes.

Join Bhante Sujatha for an intimate conversation on how to train your mind to find the good, how to use your practice to benefit the world, and how to find blessings in a fast-paced and oftentimes noisy world. 

At times there is the notion that meditation is a playful and fantastical space for your mind to wander. Bhante Sujatha guides us to understand that meditation should in fact be approached as a positive and realistic journey; one that comes with both relaxed and mindful expectations. 

As an opportunity to discuss our own personal life experiences to help deepen our practice, this workshop can be a life changing experience that will bring strength and authenticity to the forefront of your practice. 

We hope this time together will leave you feeling more mindful, centered, and ready to serve.

Activities and benefits of this…